Coach Ashley Gudgeon
Speed & Athletics Coach

Outside of The Speed Project Ashley is an Osteopath currently practicing at Southside Reha

Education:

• BSc (Clinical Science) & MHSc (Osteopathy)

• Level 1 Community Athletics Coach – Athletics Australia

• ALTIS - Essential, Need For Speed courses & Virtual Apprentice Coach Program

• EXOS Absolute Speed

• Gray Institute

• Loren Landow - Sprinting Masterclass

Competed at state level in athletics (100m, 200m and hurdles) as a junior. Away from Athletics enjoyed playing many sports included AFL, Futsal and Basketball at various competitive levels.

Track and field has been an important part of Ashley’s life. His father was a track coach and they spent many days and nights training or competing. Ashley trained alongside talented athletes in his early years, including athletes who competed at the Commonwealth Games and World Championships. Experiencing this elite environment with high level athletes has helped him gain experience in the implementation of speed programming. Ashley’s experience and training as an Osteopath informs his evidence-based approach to speed training.